i'm workin' on it!

so for the past 3 weeks or so i've been "working out" 2-3 times a week, mostly just running/walking on the treadmill and doing squats and stuff. this is my awkward attempt to take better care of myself haha. i didn't really work to lose the weight that i previously lost, and after all the stress of winter taking it's toll, i hit a "plateau" of sorts and actually started gaining a little weight again (oh nooes!!!).

so here's my goal: to lose at least 1 pound a week. i know this doesn't really seem like a lot, but with all the food i make both at home and at school (1 whole cake every week?! are you kidding me?!!) it's still going to be a challenge for me. besides, i'm not too sure about how much results i should expect after only working out 2 or 3 times a week. plus, my mom keeps buying ice cream! what the hell, mom?! i'm not going to be "dieting" exactly, mostly just reducing my portion sizes and trying to eat more fruits and vegetables. everything in moderation.

i'm really hoping that all that running will help me lose weight instead of just helping me gain muscle, which is what it looks like it's doing right now (my calf muscles are HUGE).

1 lb a week means that by the end of june i should lose at least 16 lbs. not too bad, right?

today for dinner i made breaded baked tilapia fillets and a spinach and romaine salad with radishes, bell peppers, tomatoes, green onions, and a spicy avocado dressing. mmm :p